Attention: Information on this site is from 2017 and may be outdated.
We are working to restore our most current site and look forward to re-launching it soon

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individual training


Individual training is important for players who are not practicing with their team every day. There's no silver bullet routine that all soccer players should follow, so you have to design one based on your goals, age, and skill level.  Setting long and short-term goals is a must.  When designing your soccer training regime, you should strive for a realistic and attainable program.  How much soccer training is needed to reach your goal and become a top player?  It depends on the efficiency of your training routine and your starting level.

Players interested in one-on-one training with any of our staff coaches need to contact the club or that coach to set up a day and time to train.


US Soccer